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Meet Our Coaches

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LEXI MACHUGA

Owner, Coach, Personal Trainer, Nutrition Coach

What certifications do you have?

  • CF-L1

  • Precision Nutrition L1

  • Menopause Fitness Specialist

  • Exos Advanced Strength and Power

Why did you get into coaching?

  • To help as many people through health and wellness to be able to live their lives to the fullest. Also, there is no better feeling than seeing someone believe in themselves and we get to see that a lot in the gym!


What's your favorite workout?
“Fran”
21-15-9
Thrusters
Pull-ups

What's one random fact about you?

  • I love to cook and try new recipes!

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Ali BLUM

Coach, Personal Trainer

What certifications do you have?

  • CrossFit L1

  • USAW

Why did you get into coaching?

  • I got to experience the feeling of doing something I didn’t think I could at a young age and wanted to help people be able to have that feeling for themselves! You are so much more capable than you think!


What's your favorite workout?

  • Pre-pregnancy I would have said open 17.3 thrusters and doubleunders.. but pregnant Ali loves a good EMOM with GPP strength work!


What's one random fact about you?

  • I love to make sourdough!


What's your favorite thing to do outside of the gym?

  • Getting outside with my family! In the woods or local! We do Sunday morning coffee walks frequently and it’s my favorite part of the weekend!

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Brian Michalski

Coach

Why did you get into coaching?

  • I got into coaching because I genuinely love helping others. Having made significant progress myself with health and fitness, I have a unique opportunity to use what I have accomplished and continue to work on daily, to help others. It is extremely rewarding to be able to do so.


What's your favorite workout?

  • Cali Bear!


What's one random fact about you?

  • I have studied languages for over 14 years of my life and although not fluent, I use Spanish almost daily at work with shop employees whose primary language is not English!


What's your favorite thing to do outside of the gym?

  • Absolutely love to travel and cheer on every Wisconsin sports team possible even when they consistently break our hearts 

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